Ready to reset your entire lifestyle but need guidance on how + where to start?
- Private Yoga Session (60 minutes) with a sequence created for you based on your individual needs
- A list of stretches to take home based on your individual needs
- 3 – 60 minute MFR Sessions per week for accelerated results. Reduce chronic pain, increase range of motion. Feel your best.
- Food + Diet Makeover: 3 Week Meal Plan (Breakfast, Lunch + Dinners PLUS snacks) based on your dietary needs
- 4 Emotion Code Sessions to clear out energy blocks + old trauma that is holding you back. Get rid of baggage weighing you down
- Email support in between sessions
- Two -50 Minute Health Coaching Sessions per month for 6 months >>Reset Your Hormones Bootcamp
- Includes all of the same benefits + bonuses as the Reset Your Hormones Bootcamp
- This is the package you need if you don’t know where to start. If you feel like everything is falling apart – your body, your emotions, your energy. Allow me to show you exactly how to feel like YOU again; energetic, happy, optimistic, glowing skin, + move with ease instead of stiff, achy joints